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January 15 IdeasCutting out the POP!!!!
No more soda for now...I have switched to water with Lipton Green tea powder that had absoulutly nothing in it.
Brian's chugging water.
This will be tough for me as far as gym time goes...but for now I get 3 days at the gym before work. Brian goes daily.
There are plently of things I can do at home when I am not working. Another item I am commiting to kill is fast food on my lunch breaks....it's killing me. I will be bringing my own lunch for now on.
A goal I need to hit is forcing myself to eat 3 meals per day.
I am lucky if I eat 1.5 times daily.
Wish me luck. TrackbacksThe trackback URL for this entry is: http://jensensjourney.spaces.live.com/blog/cns!F44B7593DB4C7BDE!134.trak Weblogs that reference this entry
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